Opportunities to practice
It’s called a practice because it’s something we do again and again, and each time we do it we learn something. Whether you are super anxious and have never meditated before or you’re a pro meditator with years of experience you are welcome to practice with us.
Winter Meditation Practice
Tuesday - Friday 9:30am EST
January 9 - March 8
Online via Zoom
Join us when you can for a practical blend of mindfulness and meditation to help you feel connected to yourself and the world around you.
Winter Forest Meditations
Saunter through the Bruce Trail in Glen Williams and learn some nature inspired meditation practices to facilitate a connection to yourself and the natural world.
Forest Meditation is a unique experience that blends forest bathing, mindfulness, and a philosophy of interconnectedness. Prepare to feel relaxed and energized at the same time.
Place Based Nature Meditations
Becoming Present in Halton Hills is an installation of five place-based meditations in biodiverse natural areas across Halton Hills.
Each is a unique blend of forest bathing, mindfulness, and a philosophy of interconnectedness that facilitate a felt sense of connection to self, community and the natural world.
Signs are available at each location with a QR code to access the audio recording. Alternatively you can also access the recording from my website.