Becoming present together
Meditation rooted in breath, body, and the web of life
It’s easy to get ahead of ourselves and lose touch with who we are and what matters most.
Together, we can practice slowing down and coming back to our breath, to our bodies, and to the present moment.
Over time, this practice can help us feel more grounded and connected.
You are welcome, exactly as you are.
Current Meditation and Retreat Offerings
A gentle foundation for daily meditation practice
→ Learn more
A Year Together
In-person gatherings to slow down and come back to yourself
→ Learn more
Day Retreats
Chantal Garneau is a meditation artist, facilitator, and municipal councillor in the Town of Halton Hills, Ontario.
Her work creates spaces where people can slow down, breathe, and reconnect with themselves, one another, and the living world.
Rooted in deep listening, reciprocity, and relationship, Chantal brings more than twenty years of experience guiding meditation, breath awareness, and relational practice. Her experience bridges community, ecological, and governance spaces, offering a calm, grounded way of navigating complexity with curiosity, clarity, and care.
Her work is shaped by a deep commitment to biodiversity and the relationships that sustain life.
Meditation, facilitation, and place-based practice
Practice can begin at any time.
You’re welcome to join when it’s right for you.