Join me in the forest to reconnect with yourself and the life all around you.

I’ll guide a gentle practice of slowing down, awakening the senses, and landing in the moment.

Everyone is welcome. No experience necessary.

A gentle breath practice to restore connection to self, community, and the web of life.

Live on Zoom every 30 days. Everyone is welcome, no experience necessary. Sign up for the Zoom link and learn more here